October 28, 2025
Gut dysbiosis is an imbalance of the intestinal microbiota that can lead to digestive problems. Our intestines are home to…
October 21, 2025
Dietary fiber refers to a group of plant substances that are not digested by human digestive enzymes. There are two…
October 10, 2025
Millions of microorganisms live in the human intestines, forming a complex ecosystem known as the gut microbiota. It influences not…
July 21, 2025
When we consume probiotics—found in fermented dairy products, pickled vegetables, or dietary supplements—we rarely think about what happens to them…
July 10, 2025
Probiotics are becoming increasingly popular every year. The range of products is expanding, with more diverse strains appearing on pharmacy…