Gut dysbiosis is an imbalance of the intestinal microbiota that can lead to digestive problems. Our intestines are home to…
Dietary fiber refers to a group of plant substances that are not digested by human digestive enzymes. There are two…
Fermented products have been part of human diets around the world for centuries. Everyone has eaten fermented vegetables at some…
Probiotics are live microorganisms, mainly lactic acid bacteria, which, when administered in the right amounts, have a beneficial effect on…
The intestines are not only a digestive organ but also one of the main centers of the immune system. It…
Today we’ll discuss a topic that concerns all of us – healthy eating. Have you ever wondered how much of…
The Lactobacillus acidophilus n.v. Er 317/402 strain, known as Narine, is a probiotic bacterium that has been used for decades…
When we consume probiotics—found in fermented dairy products, pickled vegetables, or dietary supplements—we rarely think about what happens to them…
Probiotics are becoming increasingly popular every year. The range of products is expanding, with more diverse strains appearing on pharmacy…
In recent years, probiotics have gained enormous attention among both health professionals and people who care about their well-being. These…
Probiotics play a vital role in maintaining the health of both the digestive and immune systems. Among the many strains…
Antibiotics are among the most important medical discoveries in history — they effectively fight bacterial infections, saving countless lives. However,…