Gut dysbiosis is an imbalance of the intestinal microbiota that can lead to digestive problems. Our intestines are home to…
Probiotics are live microorganisms, mainly lactic acid bacteria, which, when administered in the right amounts, have a beneficial effect on…
The intestines are not only a digestive organ but also one of the main centers of the immune system. It…
Autumn is a time when our immune system faces a special challenge. Changes in temperature, reduced sunlight, and increased humidity…
Today we’ll discuss a topic that concerns all of us – healthy eating. Have you ever wondered how much of…
The Lactobacillus acidophilus n.v. Er 317/402 strain, known as Narine, is a probiotic bacterium that has been used for decades…
When we consume probiotics—found in fermented dairy products, pickled vegetables, or dietary supplements—we rarely think about what happens to them…
Probiotics are becoming increasingly popular every year. The range of products is expanding, with more diverse strains appearing on pharmacy…
In recent years, probiotics have gained enormous attention among both health professionals and people who care about their well-being. These…
Have you ever thought about how often you consider your gut health? In the rush of everyday life, it’s easy…
Probiotics play a vital role in maintaining the health of both the digestive and immune systems. Among the many strains…
Systematic physical exercise increases lung capacity, improves blood circulation, and strengthens the heart’s efficiency. As a result, the body becomes…