Articles
Gut microbiota plays an essential role in digestion, nutrient absorption, and protection against pathogenic microbes. A significant part of this…
Yogurt, kefir, fermented vegetables, and other fermented foods have been part of the human diet for generations. They are created…
Probiotics are live microorganisms that, when taken in adequate amounts, provide health benefits to the host. The most common types…
The gut does more than digest food. It is also a place of intense communication between the immune, hormonal, and…
The Lactobacillus acidophilus n.v. Er 317/402 strain, known as Narine, is a probiotic bacterium that has been used for decades…
Why is it worth exploring the story of Narine? Because it can help maintain internal balance, support immunity, and improve…
Have you ever thought about how often you consider your gut health? In the rush of everyday life, it’s easy…
The beginning of a new year is the perfect time to make changes. Many of us decide to improve some…
Reflux and Probiotics: Can Bacteria Help Relieve Heartburn? Gastroesophageal reflux, commonly known as heartburn, is a frequent condition in which…
Gut dysbiosis is an imbalance of the intestinal microbiota that can lead to digestive problems. Our intestines are home to…
Dietary fiber refers to a group of plant substances that are not digested by human digestive enzymes. There are two…
Millions of microorganisms live in the human intestines, forming a complex ecosystem known as the gut microbiota. It influences not…
